From what I gather by looking around, it's time for squashes and pumpkins. Really? Yes, I would say so. What do we get out of it? For example, I bought a Red Hokkaido squash. Well, I didn't have to go that far and travel to Japan to get it. From it we can get vitamin A and vitamin C, calcium, potassium and iron to mention just a few. Furthermore it is low in calories and sodium. That is, if you are caring about nutrition facts and ... eh ... calories. However, I guess we have to mess around with the calories anyway. But at least you can say, the calories didn't come from the squash.
We are going to have some soup. One day I was invited by some friends ... eh ... just a moment, I invited myself and ... we had some pumpkin soup. Some time later I tried to recreate that soup without having the recipe.
I may have gotten it slightly wrong, but I will give you some alternative ideas, too. So you can have it one way or the other ...
